Trayee-Yoga Shiksha

Bharati Yogadhama’s renowned approach to Yoga and Yogic Therapy has benefited thousands of individuals all over the world for nearly three decades.

TRAYEE-YOGA SYSTEM

 A Unique Venture of Bharati Yoga Dhama

The ultimate goal of human life is to experience the bliss of transcendence. Sages of Bharata evolved three scientific techniques to achieve such a human state – Yoga, Ayurveda and Astrology. Together, these three offer the foundation of one’s psychological and physiological well-being — prerequisites to supreme peace.

 Trayee-Yoga System Education

Yoga, Ayurveda and Jyotisha (Astrology) are a prerequisite for good health and a serene life. The path prescribed by the Sages of Bharata for Realization follows the following protocol:

Yoga

In-depth teachings of Ashtanga Yoga through Patanjala’s Yoga Sutra, including theory, asanas, pranayama, mudra, japa and more.

Ayurveda

Lessons on ideal lifestyle, including daily schedules, food, seasonal considerations and overall physiological well-being.

Astrology

Teachings on the astrological implications affecting our lives, including an understanding of appropriate timings of one’s duties, basics of the lunar almanac, zodiac signs, planets and more.

A Completion Certificate will be provided following the end-of-course examination.

FORMAT

  • PLACE:  Bharat Yoga Dhama, Vijayagiri, Uttanahalli, Mysore
  • SCHEDULE: Saturday and Sunday mornings 7:00 to 8:30*
  • DURATION: One year (Ninety-six sessions / one hour each)
  • ELIGIBILITY: Anyone over eight-years old
  • COST: Donations based on participants’ sincere and heartfelt gratitude

* Asana and pranayama yoga classes are held daily from 7 to 8 am.

 Trayee-Yoga System Treatments

According to the Sages of Bhaarata, all health imbalances are due to incorrect lifestyle, wrong dietary habits, or past karma. The extent of a disorder can be gauged through correct knowledge of Yoga, Ayurveda and Jyotisha. Effective remedies include:

1. Yogic asana, pranayama, mudra

2. Daily Ayurvedic lifestyle protocols

3. Astrological directives and guidance

Individual treatments will be uniquely prescribed according to Bharati Yogadhama’s Trayee-Yoga System and one’s willingness and ability to embrace and follow its directives.

YOGA CLASSES

Daily Yoga classes offered to the general public include asana, pranayama, mudra, and dhyana conducted amidst sacred plants, trees and Indian Desi cows.

YOGA THEORY

Classes on original Sanskrit texts such as the Yoga Sutras, Bhagavad-gita, Subhashitas, etc., with an emphasis on in-depth understanding of their original meaning.

AYURVEDA

Active research into the benefits derived from yoga to address disorders such as hypertension, diabetes, arthritis, obesity etc., conducted under experienced Ayurvedic practitioners. 

TREATMENT

Customized guidance for individuals wishing to progress on their spiritual path.

YOGA CERTIFICATION

Yoga training offered to schools and organizations.

PROGRAMS

Residential programs range from 3-day / 1-2 weeks / 1-month.

For enquiries, please contact

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